If you keep these items in your house, you can always find something “Voltage Approved” to eat:
Real maple syrup
Fruit, fruit and more fruit
Natural peanut butter (no sugar, no salt added)
Cottage cheese (try to get organic and low-sodium if possible)
Hard boiled eggs
Carrots (Peel and cut the real thing. Baby carrots cut up whole carrots soaked in chemicals to preserve them.)
Hummus (Sabra is the yummiest)
Veggies, veggies, veggies (if you don’t like to make them, buy some grilled or roasted)
Treat yourself to good Balsamic Vinegar – it makes anything taste awesome!
Canned beans (black, chickpea, kidney, lentils, etc.) – just look for no salt-added or rinse them.
Skinless boneless chicken breasts (you can get frozen pre-cooked, make them yourself or pick them up at the store – I love Bell and Evans from Whole Foods). Try to use organic, antibiotic-free when possible.
Tuna or salmon packed in water
Polaner All Fruit
Mrs. Dash (or other salt-free seasonings)
Hidden Valley salt-free canned soups, chili, etc.
Things like Lara Bars, Apple Crisps, raw nuts and carrots all make great snacks you can keep in your backpack!