High Voltage at MCHS 5/4/11
Energy Up! Whoo!
I am SO happy to bring you periodic back stories of our AMAZING school programs. Of course, we provide the full details on the 12-Week Program section of the energyup.org website, but it’s ALWAYS cool to tell great stories over and over and over again!!
Earlier this month, following the Spring Break vacation, we began the Energy Up session by congratulating our Spring Break Super Stars. BTW, on June 3rd six young women: Aliyah H., Keilyn O., Laura L., Rosa B., Sera B. and Titiana B. and I will enjoy a fabulous evening at Candle 79, an awesome vegetarian restaurant on Manhattan’s Upper East Side. The session continued with a healthy food tasting: veggie burgers, sweet potato fries, stir-fry veggies, clementines and string cheese; a Sugar Shock moment with a review of the amount of sugar in Gatorade, Red Bull, Rockstar, Vitamin Water and PowerAde; and a special Energy Up Rap Affirmation, in which each of the girls completed the lyric: I’m an Energy Up Girl and I want you to know…..
Brianne J. won the weekly raffle prize, Nashwah D. lost the most weight over the spring break vacation and the group’s overall weight loss was 20.8 pounds.
Until my next update, stay fit, fab and fierce. Energy Up! Whoo!