Monthly Archives: May 2011

Energy Up Lightning Bolt Fresh Friday Lunch

Posted on May 28, 2011 by High

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Check Out Energy Up’s Lightning Bolt Fresh Friday Lunch at TYWLS in Brooklyn.

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Energy Up/BuddhaX experience

Posted on May 28, 2011 by High

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Check out the BuddhaX and Energy Up collaboration !

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Check Out Energy Up and BuddhaX Collaboration

Posted on May 26, 2011 by High

They will be coming to your school next year! Promise! YouTube Preview Image

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Behind the scenes on GoodDay New York

Posted on May 26, 2011 by High

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A SHOUT OUT FROM VOLTAGE………ENERGY UP WHOOOOO V‏

Posted on May 24, 2011 by Madeline

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How to post on the blog

Posted on May 23, 2011 by Madeline

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Ipod

Posted on May 22, 2011 by Madeline

Voltage, Thank u so much for the IPOD. Now I can exercise while listening to music! YAY

Madeline

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GOOD DAY NY CHANNEL 5

Posted on May 22, 2011 by High

HI ALL MY ENERGY UP G’S….I WILL B ON FOX 5 TOMORROW MORNING…I KNOW U R IN SCHOOL BUT U WILL B WITH ME IN MY HEART……BIG HUG….ENERGY UP WHOOOO V

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Energy Up G’s Battle Fruit Snacks

Posted on May 20, 2011 by High

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Check out Energy Up G’s: Ain’t No Stoppin’ us Now

Posted on May 20, 2011 by High

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Voltage U: Mother Cabrini HS Week of 5/9

Posted on May 19, 2011 by High

Voltage and the Energy Up G's

Energy Up! Whoo!

Another AMAZING week with my G’s at Mother Cabrini HS!

On Wednesday May 11th, we talked about “hitting the ground in sneakers” to help Mayor Bloomberg pass a bill that would no longer allow people receiving food stamps to buy soda and other sugary drinks. Whoo! Get ready for the G-Force. More details to come.  We put five different fruit snacks to the test in our Sugar Shock moment; enjoyed a healthy food tasting of chili, string cheese and clementines; and raised our voices in the Energy Up Rap Affirmation: “I’m an Energy Up Girl and I want you to know….” Darlene P. won the weekly water bottle raffle prize (a goody bag filled with fabulous cosmetics) and the group’s overall weight loss was, drum roll PLEASE, 29.2 pounds!

Until my next update, take it from my G’s, stay fit, fab and fierce! Energy Up! Whoo!

………………V

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Energy Up

Posted on May 15, 2011 by High

HAPPY SUNDAY MY ENERGY UP G’S…….EVEN WHEN IT IS A LITTLE GRAY……LET UNIVERSAL ENERGY GUIDE THE WAY…….BIG HUG N LOVE 2 ALL…….ENERGY UP WHOOOOO VOLTAGE

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Successful end to Spring 2011 semester!

Posted on May 14, 2011 by Francesca

Just wanted to share that I’m so happy and proud of myself that after this hard and stressful semester of taking 18 credits, I received all A’s and A- and now have a 3.8 gpa in college! To all the Energy Up! G’s, please never give up on your dreams and with hard work you can accomplish ANYTHING. There were times where I became so overwhelmed and wanted to break down, but I took one day at a time and succeeded. Can’t believe now I’m officially a senior in college!
So keep working hard, and just remember hard work only just makes you stronger! :)

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Voltage U: Mother Cabrini HS Week of 5/2

Posted on May 13, 2011 by High

High Voltage at MCHS 5/4/11

Energy Up! Whoo!

I am SO happy to bring you periodic back stories of our AMAZING school programs.  Of course, we provide the full details on the 12-Week Program section of the energyup.org  website, but it’s ALWAYS cool to tell great stories over and over and over again!!

Earlier this month, following the Spring Break vacation, we began the Energy Up session by congratulating our Spring Break Super Stars. BTW, on June 3rd six young women: Aliyah H., Keilyn O., Laura L., Rosa B., Sera B. and Titiana B. and I will enjoy a fabulous evening at Candle 79, an awesome vegetarian restaurant on Manhattan’s Upper East Side.  The session continued with a healthy food tasting: veggie burgers, sweet potato fries, stir-fry veggies, clementines and string cheese; a Sugar Shock moment with a review of the amount of sugar in Gatorade, Red Bull, Rockstar, Vitamin Water and PowerAde; and a special Energy Up Rap Affirmation, in which each of the girls completed the lyric: I’m an Energy Up Girl and I want you to know…..

Brianne J. won the weekly raffle prize, Nashwah D. lost the most weight over the spring break vacation and the group’s overall weight loss was 20.8 pounds.

Until my next update, stay fit, fab and fierce. Energy Up! Whoo!

……………..V

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One more week until my college semester is over!!! YAY

Posted on May 12, 2011 by Madeline

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Cupcakes Voltage got my mom for Mother’s day. They were purchased at Lifethyme. Don’t they look delicious?

Posted on May 10, 2011 by Madeline

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Look at this!!!!

Posted on May 9, 2011 by Sera

EWWWWWWWWW McDonald’s food vs. Store Bought!!!!YouTube Preview Image

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Mother’s Day!!!!!!

Posted on May 8, 2011 by High

Hi my little cuttie pie’s…….What did u do 4 your mother today???????…..my assistant was going 2 get her Mom a Dominican cake…..we changed it to Vegan Voltage Approved cupcakes…..i want 2 hear from U!!!!!!!!!!!!..

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TYWLS Brooklyn ROCKS THESE TESTS!

Posted on May 8, 2011 by High

TYWLS Brooklyn ROCKS THESE TESTS!

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Posted on May 7, 2011 by Madeline

Supersize Me trailer

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