I M HAPPY…….
I M HEALTHY…….
DESIRE IS THE FIRE…..
2 FUEL YOUR LIFE…….
ENERGY UP WHOOOOO!!!!!!
Visit www.energyup.org 2 discover an AMAZING Good Life!
I M HAPPY…….
I M HEALTHY…….
DESIRE IS THE FIRE…..
2 FUEL YOUR LIFE…….
ENERGY UP WHOOOOO!!!!!!
Visit www.energyup.org 2 discover an AMAZING Good Life!
I M HAPPY…….
I M HEALTHY……
I M THE MASTER OF MY FATE…….
IT IS NEVER 2 LATE……
ENERGY UP WHOOOOO!!!!!
Visit www.energyup.org 2 discover an AMAZING Good Life!
I M HAPPY…..
I M HEALTHY……
ENERGY UP IS LIVING IN THE NOW……
LET ENERGY UP.ORG……..
SHOW U HOW!!!!!!!……
ENERGY UP WHOOOOO!!!!!!
Visit www.energyup.org 2 discover an AMAZING Good Life!
I M HAPPY…….
I M HEALTHY……..
ENERGY UP GIRLS R FULL OF LIGHT….
N VERY BRITE!!!!!!!
ENERGY UP WHOOOOO!!!!!!
Visit www.energyup.org 2 discover an AMAZING Good Life!
Welcome………. all my AMAZING friends…….2 our AMAZING month of August. ……..the key word for the month is …AMAZING…….I m so grateful 4 MY AMAZING FRIENDS……….MY AMAZING GIRLS……… N MY AMAZING TEAM……..I use this word AMAZING a lot and it fits!!!!!!!…u will make me AMAZINGLY happy by catching up on ENERGY UP…….Have an AMAZING month….big hug n kiss 2 all!!!!!!!….Energy Up Whooooo Voltage…………………………..
During the summer try to eat only eat fruits and vegetables one or two days a week. Make sure to eat mostly green vegetables. High Voltage’s favorite summer vegetable is raw snap peas. They have a little natural sweetness that make them a great treat! You can also pick them up at many of the Farmer’s Markets around town. They’re cheaper there then they are at the grocery store.
Green Giant has a line of Healthy Weight frozen vegetables that High Voltage feels are a great option for girls looking to manage their weight and their finances. Her favorite mix is sliced carrots, sugar snap peas, black beans and edamame. After following the no-fuss cooking instructions ( just microwave!) make sure to rinse off the sauce. To do this, High Voltage recommends using a strainer . Target, Walmart and Sam’s Club have great deals on frozen vegetables. Organic is always preferred but if that option’s not available then Green Giants Healthy Weight are great choices for $1.00 to $1.50.00.
What are you doing over Spring Break? Stay Energy Up busy and U will be rewarded!
We are looking for 6 Energy Up girls to be in the first class of our Spring Break Star Club. That’s right, star status, red carpet treatment. Six G’s will be invited to a fabulously healthy dinner at one of my favorite restaurants. Plus they’ll receive an Energy Up Swag Bag with loads of goodies and star status on the Energy Up blog and newsletter.
Beginning April 15, start posting on www.energyup.org and post often. Here are a few ideas:
Introduce a friend to Energy Up, post about it. Keeping a food journal? Post about it. See a great video? Post about it. Perform a kind act, post about it. Discover a healthy treat? Post about it. Have a positive thought, post about it. Have a comment about our blog poll, post about it. Just post and share your light and energy with us all.
I’ll select the six members who submit the most posts. Visit the website blog to see your posts and others too. Follow these simple instructions and start posting.
1. Visit www.energyup.org
2. Log-in or register (it’s FREE)
3. In your Page Profile section, select “New Blog Post.” It’s the last item on the left sidebar list.
4. In the new window, select and enter a title for your post. Like this:
Spring Break Share with (your first name and last name initial)
Spring Break Pix with (your first name and last name initial)
Spring Break Comment from (your first name and last name initial)
Spring Break Friend with (your first name and last name initial)
5. Below the title, start writing or post a picture or favorite video. Tell us how you’re spending the Spring Break vacation, Energy Up-style. Tell us about the friends you signed up to Energy Up!. Better yet, tell us how much you miss us!
That’s it! Follow these steps as many times as you like between April 15 and April 29th. Visit the website blog to see your posts and others too. We’re selecting six girls with the MOST POSTS for the first EVER Energy Up Spring Break Star Club.
So what are you waiting for? Have a great vacation and get your Spring Break swag on with Energy Up! Whoo!
……………………….V